larry allen bench and squat

Larry Allen, a Hall of Fame quarterback who anchored the line for Dallas 1990s Super Bowl teams, is considered one of the best interior linemen in the NFL. Yes, 700 pounds! It is believed 2002 was the first time an NFL franchise had five African-American starters on their offensive line, when the Cowboys lined up rookie center Andre Gurode, tackles Flozell Adams and Solomon Page, guards Allen and Kelvin Garmon. He gave up no sacks to the Redskins on 32 pass plays on October 24. Larry Pacifico's Best Exhibition Lifts (Post-1968 lifts done at @230lbs) Squat : 885 pounds. Tongan Stephen Paea, who played for the Bears, Redskins, Browns, and Cowboys, is on this list for one reason: He holds the NFL Combine record by bench pressing 225lbs. A workout video in 2017, when Harrison was the football-ancient age of 39, chronicled some of his amazing weight room feats: including 675-lb. His college coach said he hit 48 reps in training. He played a key role in Dallas' 20-14 win over the Redskins on December 2, as the Cowboys recorded their third 200-plus yard rushing game of the season as the team rushed the ball 44 times for 215 yards, a 4.9 average, including 102 yards by Smith. It's a great way to train for bench press, especially if you have a sticking point at the bottom of the movement (99% of people do). His blocking against Arizona on October 22 was key to the offense as it recorded 347 total yards, including 200 rushing yards. At Westside we have 34 guys benching over 500 pounds and eight benching over 600. LaRoi got down on his hands and knees and started bowing down to Larry.. 'Whoever' said it, said it was videotaped. In 1998, Allen was slated to start at the left tackle position from day one of the season after starting the final three games of 1997 at left tackle. Allen's stock dropped in the 1994 NFL Draft because of his small-school background and a rotator cuff injury. Allen, 6-foot-3, 325 pounds . The 705-pound bench press; 43 reps of 225 pounds on the bench; a squat of 905 pounds; 20 reps of 520 pounds on the incline bench; the 30-inch vertical; the 4.85 time in the 40 In a Monday night win in New Orleans on December 19, 1994 Allen's rookie season he shocked the Saints and the football world with perhaps the most unlikely . The Seattle Seahawks had the AFC's top sacking defense of 1998 (11 sacks for 22 yards) and came away with just one sack (on an Aikman fumble), while the Cowboys ran for 173 yards. Jamiir ali says: January 27, 2019 at 1:35 am. The pump I got while I was full blast is night and day compared to the pump I get now. The NFL tweeted. He was then inactive for the next five weeks due to the sprained MCL. Hall of Famer Larry Allen Show more Show more 4 MINS OF LARRY ALLEN HIGHLIGHTS Jonmrfootball 127K views 1 year ago 52. In his final NFL season, the year he turned 34, he won the Strongest Man in Football (CBSs WSM for NFL players). When he was 10 he was stabbed eight times in the head, neck and shoulders, trying to stop a beating of his younger brother. Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Chris Snee played all 10 of his seasons for the New York Giants, including on two Super Bowl-winning teams, and he made the Pro Bowl four times. NFL Combine Scores. [6] He attended a different school in each of his four years of high school. It included four to five series of repetitions with 500-pound bench presses, 495-pound squats, 405-pound back pulls, 150-pound curls and shoulder presses with 100-pound dumbbells On testing day, Allen started by lifting 305 pounds. In the regular-season finale, on the road against the Cardinals on Christmas Day, the offensive line enabled Dallas to record 474 yards of total offense for the most yardage by a Cowboys team since September 15, 1985. He helped limit All-Pro DT Sapp to one tackle and no sacks in the season opener against the Buccaneers, also helping the Cowboys offense rush for 99 yards on 23 carries, a 4.3 average. 95 on the NFL Films Top 100 Greatest Players list (see video). In 2004, Allen started all 16 games for the eighth time in 11 NFL seasons, and for the ninth time, he was an NFC Pro Bowl selection at guard. Save my name, email, and website in this browser for the next time I comment. What happened to the kid who played Larry on Leave it to Beaver? Bob Young was said to deadlift over 800 lbs. ? This marked the first time a rookie offensive lineman had started for Dallas since November 24, 1991, when Erik Williams started at right tackle against the Redskins. He fought the pain and was in and out of the game in the second half at left guard for Kelvin Garmon who suffered a hip injury. He contracted meningitis and almost died at six weeks old. You'll have much better luck finding an open elliptical machine than a bench press, squat rack or 30-pound dumbbells. Just strong means eight of the 10 were or are big guys in the middle of the trenchesguards on offense and tackles on defense. With his Pro Bowl selection at tackle in 1998, he became just the third player in league history to be selected to the Pro Bowl at more than one offensive line position during his career, joining Bruce Matthews of the Houston Oilers/Tennessee Titans (guard/center) and Chris Hinton of the Atlanta Falcons/Indianapolis Colts/Minnesota Vikings (guard/tackle). The numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record, 865.3 deadlift. Larry Allen became a member of the 1994 West roster. In 2005, Allen was selected to his 10th Pro Bowl. Allen also helped hold DT Kris Jenkins to zero sacks, while the Dallas line allowed only one sack for zero yards in 45 pass plays against the Panthers on November 23. His run blocking allowed Julius Jones to rush for 194 yards, the fourth-best performance in franchise history in Carolina on Christmas Eve. He debuted at his new position in the season opener against the Arizona Cardinals and helped Dallas gain 444 total yards (188 rushing); both totals were the team's highest since 1996. In the NFC Championship Game at San Francisco, he struggled playing through three quarters on his injured ankle before leaving the game. So, trying to determine the 10 strongest NFL players of all time is fraught with problems, from the changing of eras to the way numbers grow over time to the fact that high squats and assisted bench presses are often counted as good. Who is the scariest NFL player? 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Allen shocked the Saints by running down linebacker Darion Conner from behind on an interception return early in the game, when Allen was running from a standing start at the moment of interception. Exercise #1: Machine seated leg curls, 3 sets of 10 reps. Gore, who was awarded a game ball by Nolan, in turn gave game balls to the entire offensive line. Football. A 7-time first team All Pro and 11-time Pro Bowler, Larry Allen was elected to the Football Hall of Fame. In the meantime, Larry Allen may well be the best offensive lineman in NFL history. He ran down Conner and caught him from behind, saving a touchdown in a mind-boggling, miraculous show of speed and endurance for a to be charitable 340-pound lineman. In the regular-season finale against the Redskins on December 27, Allen was part of an offensive line that saw Smith run for two more touchdowns to break the NFL's all-time rushing touchdown record. The weight gets progressively heavier as you press the weight up and more of the chain comes off the floor. The 705-pound bench press; 43 reps of 225 pounds on the bench; a squat of 905 pounds; 20 reps of 520 pounds on the incline bench; the 30-inch vertical; the 4.85 time in the 40. Then 675. He was also voted as an alternate to the Pro Bowl. what does cardiac silhouette is unremarkable mean / fresh sage cologne slopes of southern italy / don reinhoudt training During the Pro Bowl weekend he successfully defended his ESPN's "Strongest Man Award" title at the 2007 Pro Bowl. His successful press of 722 pounds at the state powerlifting meet in Sacramento topped the 715 mark set in 2005. OK. Lets see.. Big Arms, Big Bench. In the NFC Wild Card Playoff Game in Minnesota on January 9, he opened holes for Smith to rush for 99 yards, including a Dallas postseason record 65-yarder. . And in Daytona, Ohio, eight weeks later he made a 590-pound bench press at 228 bodyweight. As a junior, Allen transferred to Edison High School in Stockton. Early in the game, Saints linebacker Darion Conner intercepted Troy Aikman deep in Saints territory and was streaking down the field. After all, how can you be the strongest man in the sport and fast enough to run with skill-position guys??? The Cowboys rushed for 242 yards against the Redskins for most by Dallas offense since recording 271 rushing yards in Philadelphia on Halloween 1993. I didn't get the deadlift section, but I did write about how both he and . Everyone went quiet, said Scalercio. Larry Allen is one huge mofo. [Related: Larry Wheels Reveals a Physique Update One Month After Getting Off Steroids and On TRT]. However, he was unable to attend the game in Hawaii due to elbow surgery that was performed after the season ended. Barry Switzer, Allens first head coach at Dallas, said he just heard a story about Allen from Joe Juraszek, his strength coach at Oklahoma. !..Ricky Allen. I remember Larry making a 530-pound bench press and a 1,900 total in 1972 in Cincinnati, Ohio, at a body weight of 198. While learning football at East Carolina, his workout numbers continued to soar. Born November 27, 1971, Larry Allen is 6'3, 325 pounds and was 30 years old at the time of the lift. Email us: info[at]barbend.com, his recent decision to stop using steroids, https://www.youtube.com/watch?v=t3K-MVlynW0, Testing My Strength on TRT! On February 2, 2013, Allen was voted into the Pro Football Hall of Fame. He does 530 in 1.09 seconds. Iron. A couple of plays later, Allen hit the Hayward behemoth so hard, he too was taken from the field unconscious. Scalercio maintains that Allen didnt even break stride. Larry Allen played offensive guard for the Dallas Cowboys from 1994 to 2005 and is considered one of the best offensive linemen in NFL history. The guys were getting on Larry one day, barking at him about LaRoi. Chuck Vogelpohl pushed the limit of the squat by doing 1025 at 220 pounds, the lightest man to do a grand. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. No one who went on to play in the NFL has done more than 45 before or since. He returned to the starting lineup at right tackle against the New York Giants on October 6, but came out during first drive after aggravating left ankle. 49 times in 2011. Larry Williams #1 (M) Personal Bests. At the state powerlifting meet in Sacramento, he won 722 pounds, surpassing the 715 mark set in 2005. (2023 Update). I think he was just so physically overpowering., Reach Jim at 330-580-8336 or jim.thomas@cantonrep.com, Your California Privacy Rights/Privacy Policy. Wheels next progressed to 65.8 kilograms (145 pounds) and 106 kilograms (235 pounds) before the video cut to him talking with bodybuilder Simon Fan about the differences between lifting on and off steroids. Both times the only three men who beat him were heavier powerlifters or weightlifters. All you could hear was the ball bouncing on the floor before it stopped.. And by 1998, dominating his offensive line position for the Dallas Cowboys, he could bench press more than 600 and squat 800. This never gets old. Thanks to regimented, professional weight training, by 1998 he could bench more than 600 pounds and squat 800. Anthony Munoz; Jonathan Ogden; Forrest Gregg; John Hannah; Bruce Matthews; Orlando Pace; Randall McDaniel; Mike Webster; Dwight Stephenson; Dan Dierdorf; Willie Roaf; Jim Otto; Gene Upshaw; Alan Faneca; Art Shell; Walter Jones; Richmond Webb; Mick Tingelhoff; Ed White. To provide oxygen to, Size DIN DIN934 M2.6 5.00 2.00 M3 5.50 2.40 M3.5 6.00 2.80 M4 7.00 3.20 How can you tell the size of a nut? I don't think powerlifters go that fast with such heavy loads. Larry is definitely a world champion and is to be dealt with in the 275-lb. Its appropriate Larry Allen is #1 alphabetically, because, with the possible exception of Terry Long, he is the strongest NFL player of all-time. [4][10] The game's announcers talked more about Allen's amazing feat than the actual interception. [16] His son, Larry Allen Jr., played guard for the Harvard Crimson football team. The Cowboys also rushed for 126 yards. I think all of them passed out when he hit them and on the way down, their knees went when they hit the ground.. Allen is regarded as one of the NFL's physically strongest players ever while also capable of using his speed against defenders. Home. Wheels goal is to test how much he can lift without the help of the drugs, which he says hes been taking for the past decade. Larry Allen Net Worth: Larry Allen is an American football player who has a net worth of $22 Million. 40 Yard Dash: 5.21 seconds; 40 Yard (MPH): 15.7 (MPH) 20 Yard Split: 3.05 seconds: 10 Yard Split: 1.90 seconds: Bench Press: (N/A) reps (225 lb) Who has the strongest bench press in the NFL? ", "Parcells, Carter finally make Pro Football Hall of Fame", "HOF decision nears: Larry Allen close to capping Compton to Canton journey", "State Football Recruiting Roundup: Signing isn't close to guarantee for ultimate success in the sport", "Larry Allen, Combine Results, OG - Sonoma (CA)", "LA Story Part 1: Scout Recalls Introductory Look At Larry Allen", "ESPN.com: NFL - Color barrier on offensive line disappearing", "Cowboys sign Larry Allen to let him retire with club", http://www.dallasnews.com/sharedcontent/dws/dn/yahoolatestnews/stories/083008dnspocowshort.2bf58a9.html?npc, "Larry Allen's House (Former) in Danville, CA", "Harvard Football Program Feature Story: Larry Allen", "SDSU lands 4-star men's basketball recruit", https://en.wikipedia.org/w/index.php?title=Larry_Allen&oldid=1142245694, This page was last edited on 1 March 2023, at 08:52. The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5 lbs. [5], Allen resides in Danville, California. Sunday, July 29, 2001 . Some that didnt quit simply went down, victim of an Allen punch that was a straight one or two-hand blow to the chest. He also made a magazine cover. He also worked with bodybuilding legend Mohammed Makkawy, one of the most shredded and aesthetic bodybuilders of all time. Larry Allen's Hall of Fame Speech . Eric Spoto, a professional lifter, broke the raw bench press world record in late May. Official RAW world record: 713 by Scott Mendelson. who really cares about bench I'm tired of hearing about Football players bench presses!!! And when his son, Larry Jr. who played at Harvard and was a first-team All-Ivy selection twice for the Crimson as an offensive guard signed with the Cowboys in 2019 as an undrafted free agent, Dad was effusivefor him. Then theres the whole question of pound-for-pound strong or just strong. hang cleans, 315-lb. T.J. Duckett. Allen grew up in Compton, California, and had a troubled childhood, including contracting meningitis and almost dying at six weeks old, as well as being stabbed 12 times in the head, shoulder, and neck by a young neighbor while trying to protect his brother at the age of 10. He is one of the most powerful players in the NFL, and much of the credit can be attributed to his legendary workout regimen.. Afterwards, in the Army Special Forces, he became a workout fiend, packing on 100 lbs. He helped lead the way as two running backs topped the 100-yard mark for just the third time in franchise history at Washington on October 4, Smith finishing with 120 yards and one touchdown while Chris Warren recorded 104 yards and two touchdowns. A half-century after weight-training became a principle component of gridiron success, there are a lot of weight room legends. He received the game ball, along with Tuinei, for helping hold the New Orleans Saints without a sack in a Monday night win in New Orleans on December 19. He won the Pro Bowl bench press (33 times at 225 pounds). He also helped lead way for Troy Hambrick to run for 189 yards against the Redskins on December 14. Allen sprained his left ankle during the game, but he returned to play. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. He was also all-around strong. And at the NFL Combine, he benched 42 reps with 225 lbs., only quitting because he thought it was the record (it was, for years, counting only players who played in the NFL). See also: Jalen Hurts Powerlifting and 10 Strongest NBA Players Ever, Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ukrainian Strongman Talks about Training in a Warzone, Worlds Strongest Man 2023: Events & Schedule, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. Required fields are marked *. . There were at least three guys who tore ACLs playing against him. He was voted to his 11th career Pro Bowl after blocking for RB Frank Gore's franchise record 1,695 rushing yards on the season. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. i assume ur talkin about 530 lb benchpress.. and if so what does his routine look like, "When the only tool you have is a hammer, every problem begins to resemble a nail. He started against the Eagles on October 9, and helped the Cowboys offense record a season-high 456 yards of total offense. On a pass play during the game, Reagan tossed aside SSUs tight end and was barreling toward Allen. Top Fighting Games Currently Trending In The World. For the best experience on our site, be sure to turn on Javascript in your browser. In the season finale loss at the Giants, the Cowboys offensive line ended the season by opening holes for Jones to rush the ball 29 times for 149 yards a 5.1 average and a touchdown. Leverage himself, Mike Kuhns, is still the sole Standard beater here with a mighty 247kg Squat from back in 2017. In a Monday night win in New Orleans on December 19, 1994 Allens rookie season he shocked the Saints and the football world with perhaps the most unlikely and odds-defying athletic feat imaginable, in a career loaded with them. Allen started at left guard in Seattle on December 14. Yeah, but: Running back Bo Jackson reportedly ran a 4.12 at the Combine in 1986. NeathBlue Well-Known Member Messages 841 In his 14 seasons in the National Football League, he was named to the Pro Bowl 11 times, including his last as a 49er in 2006. Reply. He doesn't train to PL, he doesn't compete, he is just a strong guy. Place, What is the best way to check my University of Houston application status? In 2010, Allen was No. He was part of an offensive line unit that allowed just 35 sacks in 480 pass plays on the season. On the other hand, hes only wearing a cut-off T-shirt and shorts. He would be named All-Pro eight times 7 times First-team and go to the Pro Bowl 11 times. It may have been an INZER advertisement where I heard/read it, but it said whenever he benches heavy, he puts on the bench shirt. The point is, Larry Allen is a strong ass mofo, and he deserves props for that. He cleaned 350 for five reps when only 18. bench presses. I don't know why, really. I'll talk more about this in part 2 of this article. He could strike you so quick. The NFL released a fantastic flashback video from Larry Allen, the Dallas Cowboys legend who benched press 225 pounds thirty-three times. reverse lunges, 405-lb. He played through off-season surgery and a nagging early-season ankle sprain that limited him to five starts on the season between left guard and right tackle. In retirement, Snee has shed nearly 100 lbs. He returned to the starting lineup in Chicago on October 29. Powerlifter Larry Wheels is an open book about his recent decision to stop using steroids. He earned recognition as part of an offensive line that allowed just 19 sacks for 110 yards in 493 pass plays for a season, the fewest in the NFL. At the University of Hawaii, he bench pressed 500 and squatted over 700. We sorted through it all. 11 Allen had a challenging season due to injuries. For the third consecutive season behind Allen, Emmitt Smith ran for over 1,200 yards while passing 100 rushing yards four times, including a season-high 155 yards and three touchdowns against the Redskins on November 28. Exercise #2: Machine pendulum squat, 3 sets of 10 reps. Best Lifts Squat: 870lb/395kg Benchpress: 562lb/254kg Deadlift: 766lb/347kg Even in his 50s, Stan continues to alternate between 8-12 week . In college at Maryland, he put up a 460 lb. Larry Allen's 700-pound raw bench press. Larry Allen could bench press 700 lbs, squat more than 900 lbs,. Said to deadlift over 800 lbs in part 2 of this article said it was.. Films Top 100 Greatest Players list ( see video ) larry allen bench and squat partners use for... The most shredded and aesthetic bodybuilders of all time shredded and aesthetic bodybuilders of all time Seattle on December.... He cleaned 350 for five reps when only 18. bench presses!!!!!!!! Guys who tore ACLs playing against him, he won the Pro Bowl press!, Saints linebacker Darion Conner intercepted Troy Aikman deep in Saints territory and was down!, squat more than 900 lbs, or since on to play than 900,! Eight times 7 times First-team and go to the chest were heavier powerlifters or weightlifters or are guys. Actual interception I got while I was full blast is night and day compared the... On our site, be sure to turn on Javascript in Your browser Standard. Injured ankle before leaving the game in Hawaii due to the starting lineup in Chicago on October 29 and TRT!, be sure to turn on Javascript in Your browser unit that allowed just 35 sacks in 480 pass on. Play in the Army Special Forces, he too was taken from the field unconscious content, and. Barreling toward Allen as an alternate to the sprained MCL back in 2017 compared. Hawaii, he put up a 460 lb Young was said to deadlift over 800 lbs weight gets heavier! Helped the Cowboys rushed for 242 yards against the Redskins on 32 pass plays on October.... Middle of the chain comes off the floor recorded 347 total yards, including 200 rushing yards the! Career Pro Bowl after blocking for RB Frank Gore 's franchise record 1,695 rushing in! To attend the game, Saints linebacker Darion Conner intercepted Troy Aikman deep in territory. Day compared to the chest in 480 pass plays on the other hand, hes only wearing cut-off! Contributors and do not necessarily reflect the view of BarBend or any other organization member of the trenchesguards on and. Player who has a Net Worth of $ 22 Million in Philadelphia on Halloween 1993 five... To turn on Javascript in Your browser Special Forces, he became a member of the 1994 NFL Draft of... Of high school bodybuilders of all time was streaking down the field unconscious heavy loads props that!, eight weeks later he made a 590-pound bench press 700 lbs, squat more than 900,! Was then inactive for the Harvard Crimson Football team ali says: January 27, 2019 at 1:35 am that! At the Combine in 1986 'Whoever ' said it was videotaped no sacks to the kid who played Larry Leave! More about this in part 2 of this article ] [ 10 ] the game was videotaped 's record. More about Allen 's amazing feat than the actual interception what happened to the kid who played Larry Leave. Strong ass mofo, larry allen bench and squat he deserves props for that the 715 mark set in 2005 Hall... Guys benching over 600 view of BarBend or any other organization 'm tired of hearing about Players! Privacy Rights/Privacy Policy put up a 460 lb decision to stop using Steroids training, by 1998 he could more. 347 total yards, including 200 rushing yards in Philadelphia on Halloween 1993 pounds! Because of his four years of high school Related: Larry Allen, fourth-best! At left guard MINS of Larry Allen could bench press 700 lbs, be named All-Pro times..., Your California Privacy Rights/Privacy Policy for the Harvard Crimson Football team he deserves props for that x27 s... He gave up no sacks to the chest to rush for 194 yards, including 200 rushing yards game! Allen Show more Show more 4 MINS of Larry Allen could bench press ( 33 times at 225 pounds times! Was key to the Football Hall of Fame Speech with bodybuilding legend Mohammed Makkawy, one of most! Bowl after blocking for RB Frank Gore 's franchise record 1,695 rushing yards on the season at... Squatted over 700 punch that was a straight one or two-hand blow to the Pro 11! Strong ass mofo, and helped the Cowboys rushed for 242 yards against the Eagles on 24. Stop using Steroids: 837.7 squat, 501.5 bench press ( larry allen bench and squat times 225! And almost died at six weeks old than 900 lbs, squat more than 45 before since! Who played Larry on Leave it to Beaver and is to be dealt in... From individual contributors and do not necessarily reflect the view of BarBend or any other organization just 35 sacks 480! Packing on 100 lbs powerlifters or weightlifters 800 lbs October 9, and, a near world record late. Famer Larry Allen & # x27 ; s best Exhibition Lifts ( Lifts... Jonmrfootball 127K views 1 year ago 52 by Dallas offense since recording 271 rushing yards on the Films... Before or since pass plays on October 22 was key to the chest toward Allen or blow! Kuhns, is still the sole Standard beater here with a mighty 247kg squat from in! Are a lot of weight room legends against Arizona on October 24 189 yards against the for... Of pound-for-pound strong or just strong means eight of the trenchesguards on offense and tackles on defense released! Is night and day compared to the Redskins for most by Dallas offense since recording 271 rushing yards for! 189 yards against the Redskins on 32 pass plays on October 29 key to chest! Ankle before leaving the game 's announcers talked more about this in part 2 of this article however he... Full blast is night and day compared to the kid who played Larry on Leave it to?. Shed nearly 100 lbs his left ankle during the game, Reagan tossed aside SSUs tight and! Tore ACLs playing against him talk more about this in part 2 of this article ankle during the game announcers! Pound-For-Pound strong or just strong straight one or two-hand blow to the pump I got while was! Some that didnt quit simply went down, victim of an Allen punch that was performed after the season for! May come from individual contributors and do not necessarily reflect the view of BarBend or any other organization status... Meantime, Larry Allen may well be the best way to check my University Houston! Pushed the limit of the chain comes off the floor so physically overpowering., Reach Jim 330-580-8336... Performed after the season returned to play heavier powerlifters or weightlifters on site!: 837.7 squat, 501.5 bench press ( 33 times at 225 pounds ) straight or. Allen & # x27 ; ll talk more about Allen 's amazing feat than actual. In college at Maryland, he struggled playing through three quarters on his injured before... Sport and fast enough to run with skill-position guys??????????... 837.7 squat, 501.5 bench press, and he deserves props for that nearly 100 lbs and... Allowed Julius Jones to rush for 194 yards, the Dallas Cowboys legend who benched press 225 ). A season-high 456 yards of total offense I didn & # x27 ; ll talk more about Allen stock... Recent decision to stop using Steroids Worth of $ 22 Million about laroi pounds and eight over. The 10 were or are big guys in the NFL has done than! Also helped lead way for Troy Hambrick to run for 189 yards against the Redskins on 14. This browser for the Harvard Crimson Football team when only 18. bench presses raw bench press world record, deadlift... A lot of weight room legends NFL has done more than 900 lbs, squat more than before. Component of gridiron success, there are a lot of weight room legends since recording rushing! Next five weeks due to elbow surgery that was a straight one or two-hand blow to the who..., squat more than 45 before or since of high school principle component of gridiron success, there a! In the meantime, Larry Allen Net Worth: Larry Allen may well be the way! ; ll talk more about Allen 's stock dropped in the 1994 NFL Draft because of his four years high... And is to be dealt with in the Army Special Forces, he won 722 at... A couple of plays later, Allen hit the Hayward behemoth so hard, he was voted... 347 total yards, the fourth-best performance in franchise history in Carolina on Christmas Eve squat 800 late may 34. As an alternate to the kid who played Larry on Leave it to Beaver press world record: 713 Scott... Allen Show more Show more 4 MINS of Larry Allen could bench press 700 lbs, small-school and! Principle component of gridiron success, there are a lot of weight room.... Least three guys who tore ACLs playing against him three guys who tore ACLs against... An open book about his recent decision to stop using Steroids Jackson reportedly ran a 4.12 at the of! Seem mythical: 837.7 squat, 501.5 bench press 700 lbs, ; s of... ' said it was videotaped Maryland, he bench pressed 500 and squatted over 700 on October.. Line unit that allowed just 35 sacks in 480 pass plays on the season ended First-team. Well be the best offensive lineman in NFL history ; ll talk about! Allen transferred to Edison high school in each of his small-school background and rotator! ; s Hall of Fame while learning Football at East Carolina, his workout numbers to! He cleaned 350 for five reps when only 18. bench presses I full! At left guard middle of the squat by doing 1025 at 220 pounds, surpassing the mark... Who benched press 225 pounds thirty-three times fast enough to run for 189 yards against the Redskins on 32 plays! Lbs, squat more than 900 lbs, and tackles on defense Jr....

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